shall we give tender coconut daily 250ml to two year old boy baby??? daily

1 Answer

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes can give. up to 200 ml is fine for a day. Coconut water is good, It is a great source of calcium, vitamin, mineral. Coconuts are a rich source of dietery fibers also, It is also one of the best fluid to keep your baby naturally hydrate.

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