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Mom of a 8 yr old girl3 years ago

Q.

shall we also start consuming iron and calcium too along witj folic tablet..plz suggest

1 Answer

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Yes you can take Take well balanced nutritious food including fat carbohydrates protein Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy

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