Uma RamMom of a 7 yr 1 m old boy4 years agoA. Hello good afternoon !! Until 5 completed months exclusive breast milk or formula milk is suggested for babies.
from 6 month onwards start semi solids once a day and rest of the day milk either breastfeed or formula feed.
Fruits and vegetables puriees, mashes, cerelac, dal kichdi, oats, Dalia, porridge/kheer.
No Salt, sugar, oil is used in baby foods.
Use only ghee and natural sweetners like fruits and vegetables.(Mashed banana, papaya, chikoo, steamed and mashed potatoes, carrot, apple,pear, tomato).
For kheer/porridge use dates syrup or dates powder that too in small quantity.
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