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Ask a QuestionMom of a 10 yr old boy4 years ago
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saatvik has dark circles n iron defficiency what i to do for him ???? any tonic recomended plzzz....
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. hello. give 1 tsf of syp irex daily.
give iron rich diet .
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes are rich in iron.
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