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Mom of a 10 yr 9 m old boy5 years ago
Q.

saatvik has dark circles n iron defficiency what i to do for him ???? any tonic recomended plzzz....

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician5 years ago

A. hello. give 1 tsf of syp irex daily. give iron rich diet . Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron. Broccoli, and Spinach is another iron-loaded vegetable. Dried apricots, figs, raisins and prunes are rich in iron.

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