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Ask a QuestionMom of a 4 yr 7 m old boy4 years ago
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right now am mother of 4 months baby. still my stomach is bloating. if I wear maternity belt now also is there any chances of reducing stomach by doing exercises?
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ExpertHarita kothiaObstetrician and Gynaecologist4 years agoA. Belt is not of much use
Do some exercises gradually
Floor exercises and walk are best
Abdominal muscles toning exercises and cardio are good
Drink 3-4 litres of water per day
Choose healthy foods
Check your diet once you start little weaning foods for baby
Go to my website
Www.familygynaec.com
For articles on breastfeeding and baby care
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