Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. exclusive breastfeeding has to be continued till completion of 6 months of age
and you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e as well as you can go for shatavari supplement which will also help in increasxing the breast milk formation (eg lactonic granules, galact granules etc )
also take multivitamins iron calcium and vitamin d along with folic d acid. follow all this steps to increase breast milk formation.
Sunita MahatoMom of 2 children2 years agoA. for low milk supply take lactation supplement as lactare
take green papaya bitter gourd bottle gourd fennel seeds garlic oats ragi Dalia sabudana
regular pumping increase milk supply you can use Babyhug electric breast pump
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