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Mom of a 1 yr 9 m old child2 years ago
Q.

pregnant women can eat bitter gourd it is safe

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 7 m old boy2 years ago

A. Helps maintain a healthy weight: Bitter gourd is low in calories and high in fibre, making it an excellent food for pregnant women who want to maintain a healthy weight during pregnancy. It also helps keep them feeling full and satisfied, preventing overeating.

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