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Mom of a 2 yr old boy1 Year ago
Q.

pregnancy ke baad hone wale depression se khud ko kaise nikale

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl1 Year ago
A. hi first set good routine for your self take healthy diet take necessary vitamins as per your doctor's prescription keep your self well hydrated spend quality time with your family cultivate hobbies like listening music, drawing, etc take apt sunlight at least 20 minutes a day
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