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Guardian of 0 children3 years ago
Q.

post delivery which supplements are required for new mother's nutrition

2 Answers
ExpertDr. Mohammed imranPaediatrician3 years ago
A. take calcium supplements along with well balanced nutritious diet Take a well balanced nutritious diet add more fruits and vegetables in the diet add dry fruits powder in the diet maintain hygiene sterilize all the utensils thoroughly to avoid infection
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Eating a variety of foods while breast-feeding will change the flavor of your breast milk.
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