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Mom of a 3 yr 6 m old boy2 years ago
Q.

Plz share the benefits of nutmeg. Also is it advisable to give this to 8months old baby

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. yes it can given to a 8 month old, baby it helps in cold , improve sleep. You can give different taste by adding Cummin powder, Curry leaves, coriender leaves, ajawain (carrom seeds), cinnamon, cardamom, ginger, garlic, nutmeg, date puree, or boiled and pureed risings

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