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Mom of a 3 yr 4 m old boy2 years ago
Q.

Plz list down good and healthy food for my 7 months baby

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom variety of various food group is a must this way you will provide a balanced diet with all major nutrients as well . So vegetables in form of soup or steamed form , also you can give fresh seasonal fruit juices and purée , porridge made with ragi or multigrain mix or suji etc kichidi or soft rice and thin dal , curds

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