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Ask a QuestionGuardian of a 9 yr 3 m old girl4 years ago
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plz give me suggestions for 5 year old girl vegetarian diet plan to improve hight and eyesight
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Gayatri DawdaMom of 4 children4 years agoA. Hello
You can include nutritious foods like green vegetables - palak. methi, shepu along with seasonal fruits for vitamins & minerals
Add protein rich foods like milk, paneer, egg, curd for good growth
Add yellow orange coloured fruits vegetables like carrot, bell peppers, pumpkin, tomato. for good eye sight
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