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Father of a 6 yr 5 m old boy3 years ago
Q.

please tell me 2years kids diet plan of vegetarian

2 Answers
Dr Sameer awadhiyaGuardian of 2 children3 years ago
A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should alsbo be avoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that youm are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Let the child be physically active as much as possible and feel hungry before the next meal. Gradually include all food groups in your child’s diet that is staple in your family. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Avoid outside foods. Good luck and take care.
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