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Mom of a 7 yr 2 m old girl3 years ago
Q.

pls suggest some weight gain foods n for developing immunity

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom for appropriate growth and immunity give good proteins like dals eggs chicken paneer soya curds tofu give a variety of vegetables and fresh fruits make nuts powder made up of cashew almonds and dry dates and add in milk daily

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