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Ask a QuestionGuardian of a 5 yr 1 m old girl3 months ago
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pls suggest me calcium source for 5 yr girls.. and tell me quantity for daily basis need
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RashmiMom of a 10 yr 11 m old girl3 months agoA. Dairy products are going to be really very good for you to give dry fruit fruits and fox nuts all these things are good in calcium also and if you’re looking for a detailed recipe and diet then you can check with a doctor nutritionist
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