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Guardian of a 4 yr 4 m old girl4 years ago
Q.

please tell medicines or food to produce adequate and more breastmilk

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profile image of Gayatri DawdaGayatri DawdaMom of 2 children4 years ago

A. Hello Include protein rich foods like milk, egg, paneer, fish, pulses, soya chunks, curd for good milk quality Also include Galactogogues like dink, methi seeds, shatavari powder, dry fruits , anjeer, dates, coconut for good milk production

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