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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
Q.
which food produce more milk
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.
Have lots of fluids and water.
The more you breastfeed more will be the milk supply.
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Nihita mittalMom of 4 children3 years agoA. good morning I would recommend you to try to have roasted makhana milk and Milk products and Fenugreek leaves garlic oatmeal bottle gourd these things will help to improve the milk production
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