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Ask a QuestionMom of a 12 yr 7 m old girl3 years ago
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please tell how to built the immunity when my child is not feeling to eat all green leafy vegetables in any form.
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, just edcucate him the advantage of eating green leafy veggies. keep encouraging him to try and taste them.
give immunity booster food substance like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products..
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