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Mom of a 6 yr 11 m old boy3 years ago
Q.

Please suggest some immunity booster home foods

2 Answers
profile image of Dr Mahesh PatilExpertDr Mahesh PatilPaediatrician3 years ago

A. Hello, your baby boy is 4 years old and if you want to increase his immunity then give him citrus fruits and vegetables and smashed fruits and pulses and nuts etc

profile image of Sonam PrasadSonam PrasadMom of 2 children3 years ago

A. hi dear Boost immunity with vitamin D These include fatty fish (like trout, salmon, tuna and sardines) and mushrooms. Fortified foods such as milk, yogurt, orange juice and non-dairy milk alternatives (like soy or almond milk) provide about 5% to 25% of the recommended daily value (RDA) of vitamin D, Zumpano notes.

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