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Ask a QuestionMom of a 11 yr 6 m old girl3 years ago
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please suggest me iron calcium supplements for my girl because she is not take her proper diet and nutrition food
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ExpertDr Bandana JoshiAyurvedic Physician3 years agoA. Start giving her Zincovit syrup and for calcium you can start Osteocalcium syrup both 5 ml once in a day abd try giving healthy and nutritious diet comprising of all food groups
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Savitha RajeshGuardian of a 11 yr 6 m old boy3 years agoA. Dear friend my suggestion is to give ur kid chyavanprash regularly it help to sort out all nutrition defeciency problems
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Sonam PrasadMom of 2 children3 years agoA. hi dear Kids 1 to 3 years old need 700 mg of calcium a day (2–3 servings). Kids 4 to 8 years old need 1,000 mg of calcium a day (2–3 servings). Kids and teens 9 to 18 years old need 1,300 mg of calcium a day (4 servings).
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