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Ask a QuestionFather of a 10 yr 8 m old girl4 years ago
Q.
please suggest diet in pregnancy from 1st month
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ExpertCharul VermaNutritionist4 years agoA. hi
during the entire course of pregnancy mother should eat good protiens, variety of vegetables and fresh fruits and hydrate herself well
she should stay happy and sleep well
walk for 15 mins twice a day
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