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Ask a QuestionTrying To Conceive3 years ago
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guidance for 1st trimester pregnancy...
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. during first trimester if you are having no symptoms then you can stay normally just take care to have timely intake of food and water intake to avoid chances of indigestion have regular daily walking
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. Here are good personal health measures to take during the first trimester:
Take prenatal vitamins.Exercise regularly.Work out your pelvic floor by doing Kegel exercises.Eat a diet high in fruits, vegetables, low-fat forms of protein, and fiber.Drink lots of water.
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