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Ask a QuestionMom of a 4 yr 5 m old boy4 years ago
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Please suggest diet for postpartum weight loss
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Dr GhouseGuardian of 3 children4 years agoA. it is always advisable to avoid fats and carbohydrates take any type of fresh traditional food do moderate exercises for last half week you can do brisk walk in yoga etc
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Walking.Deep Belly Breathing With Abdominal Contraction.Head Lifts, Shoulder Lifts, and Curl-Ups.Kneeling Pelvic Tilt.Kegels.try all this Bonus Workouts for Baby and Mom.
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