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Ask a QuestionMom of a 10 yr 7 m old girl3 years ago
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please suggest diet for 7yrs old and 2yrs old girl so that they can get full nutrition daily...
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom kids basically after the age of one are advised to be given all foods no restrictions for them . Infact foods from various foods groups such as dry fruits and nuts, Seasonal and locally available fruits and vegetables, variety of dals and legumes such as rajma , chana etc whole grain cereals, milk and products and water
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