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Mom of a 11 yr 5 m old boy4 years ago
Q.

please suggest diet chart for sushen 7yeas old immunity strong in this pendemic situation.

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. you should give normal diet whatever you cook for your whole family. offer 2-3 servings of fruits and milk too. start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi as your child is 7 year old, there is no restrictions on food. you can offer all homemade food . offer homemade healthy and well blanaced diet. keep your child well hydrated avoid giving RO water provide apt sun light at least 20 minutes a day dress your child in weather appropriate clothes give Tulsi leaves with pinch of turmeric powder, salt and few drops of lemon juice daily in morning
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