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Mom of a 5 yr 2 m old girl4 years ago
Q.

please recommend iron rich food as in rainy season we can't give leafy vegetables also which all dry fruits we can introduce to 11-2months baby?

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. You can give overnight soaked black raisins berries prunes pomegranate and beetroot juice carrots and give one almond one cashew and half walnut to the baby and give semi solid foods
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