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Mom of a 6 yr old boy3 years ago
Q.

please give weight gain tips for my kid he is 2 and half years now but weight is only 10 kg

2 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist3 years ago

A. Hello parent, To increase the weight of your child give a balanced meal that includes good source of carbs,proteins and fat all seasonal fruits and vegetables. Include besan, oats flour, ragi flour in the roti and stuff it with paneer,dal, sprouts , vegetables like beetroot, carrot, spinach etc. Also include shakes , smoothies, buttermilk, sattu etc. Keep your child well hydrated and nourished. Try to give fresh home cooked meals.

profile image of Ankita MehtaAnkita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi mam , please don't get panic. because your child weighs really good. nothing to worry about it please continue with homemade healthy and well blanaced diet keep your child well hydrated maintain good hygiene using Babyhug multipurpose cleaner and sanitizer

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