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Mom of a 6 yr 5 m old girl6 years ago
Q.

#ParentingClinic #Hairfall after delivery im lossing my hair

3 Answers
ExpertDr. Minal AcharyaNutritionist6 years ago

A. dear mom post pregnancy hormonal changes cause hair fall in many women a nutritious diet is important for hair health consume a balanced diet variety of food groups plenty of vitamin A rich fresh fruits and vegetables, iron rich foods like dry fruits, green leafy vegetables, meat fish chicken protein foods like egg, soya, pulses, beans, milk and its products, good fats flaxseed, nuts especially walnut and almond, pumpkin seeds good water intake adequate sleep avoid stress as it can increase hair fall use mild hair care products and oil hair before shampoo avoid using Harsh hair treatments and styling protect from Harsh weather and sun

profile image of Shruti SuranaShruti SuranaMom of a 12 yr 5 m old boy6 years ago

A. hi apply onion juice and wash it after half an hour. eat healthy diet. avoid any harsh treatment on your hairs. massage with warm coconut oil on your hair every week.you can even use mamaearth anti hair fall kit for hair fall.

profile image of s madaans madaanMom of a 10 yr old girl6 years ago

A. Should apply fresh onion juice on your scalp and leave it for 30 minutes do it three times in a week it will be good for you to get rid of the sameWrite Your Answer Here

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