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Mom of a 4 yr 3 m old boy3 years ago
Q.

Os there possibility to increase milk secretion? I have crossed my cycle 4 times and the secretion of milk is not even touching 30 Ml. Is there any possibility to increase milk secretion to feed my baby?

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom it’s important to keep yourself well hydrated and massage your breast well also make sure the baby is latch well to suck the milk . A healthy meal before baby feed time is essential , certain foods such as panjiri C dry fruits , garlic , flax seeds , drumstick and fenugreek leaves , oats , jeera or ajwain or saunf water
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