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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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one small doubt please clear it... my postdelivery time am got low heart beat leavel.. at the same time now days aometime get low heart beat leave.. how to reduce heart beart level normally.. its problem are not
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Sonam PrasadMom of 2 children3 years agoA. hi dear practicing deep or guided breathing techniques, such as box breathing.
relaxing and trying to remain calm.
going for a walk, ideally away from an urban environment.
taking a warm, relaxing bath or shower.
practicing stretching and relaxation exercises, such as yoga.
performing vagal maneuvers.
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