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Ask a QuestionGuardian of a 5 yr 7 m old boy1 Year ago
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my younger daughter is 3years 7months old. she eats well but her weight is not increasing. what to do
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear parent, some children gain weight slowly for no specific reason. do not worry if your child is active, playful, achieving all growth milestones and weight is within the normal range for child's age.
for healthy weight gain, give homemade balanced diet having variety of food groups.
grains and millets - 3 to 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of processed and packaged foods.
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