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Ask a QuestionFather of a 9 yr 1 m old boy2 years ago
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My wife is pregnant now so suggest food chart ?
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ExpertVandana SharmaNutritionist2 years agoA. Hello father give her usual healthy foods and avoid pineapple and papaya throughout the pregnancy, you can also avoid MSg and preservatives containing foods and outside foods C high spicy and fried foods as well .
You can go in for good amount of fluids , seasonal fruits and vegetables, dry fruits , different varieties of dals , rice , millets , oats , roti , etc eggs if preferred. Milk and panner , curds etc
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