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Mom of 2 children4 years ago
Q.

my weight is only 41 kg I want to gain weight please help and also my hair is too thin and falling alot

2 Answers
Dr GhouseGuardian of 3 children4 years ago
A. if you want to gain weight it had to take diet rich in protein can take all types of daal if possible it can take eggs lot of dairy products green leafy vegetables and all seasonal fruits
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Massage your hair regularly Pick good quality organic hair oil like coconut, almond, castor, or olive oil to massage your hair as part of postpartum hair treatment. Use lukewarm oil to massage the scalp at least one to two times a week. Follow it up by wrapping a wet hot towel on your head for five minutes. Shampoo your hair, thereafter. This hair care routine if followed regularly for at least three months, can get great results.
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