my weight is been decreasing after delivery. after conducting test I got to know about the thyroid...it is in control but weight gain is not happening despite of having healthy meal... please suggest what to do to gain weight... taking protein powder, milk, egg, chicken but no changes

1 Answer

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago

A. after delivery the first thing you need to do is avoid taking more of stress and enjoy time with your kid more and have good nutritious diet along with adequate water intake also plan your work schedule and sleep whenever baby is sleeping

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