Close
App logo

Unlock Additional Features and Earn Reward Points

Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 7 yr 7 m old girl4 years ago
Q.

my weight is 75bkg and height is 150 cm . plz give gme weight loss solutions

2 Answers
Anindita BhattacharyaMom of 2 children4 years ago
A. Hello start regular exercise of about atleast 1hr, avoid sweet and fried foods ,j7nks , add low fat milk and milk products, seasonal fruits and vegetables specially green leafy vegetables, nuts, whole grains and plenty of fluids
Vaishali TanwarMom of a 8 yr 3 m old boy4 years ago
A. Hi,Post pregnancy weight can only be reduced through exercises and healthy diet. Start exercising after consulting with your gynecologist. Intially start with simple exercises like yoga, jogging and then move to heavy one. Avoid fried, sugar and outside food completely. Have patience, weight loss take time.
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of a 8 yr 11 m old boy
ADVERTISEMENT
ADVERTISEMENT
Guardian of 4 children
Mom of a 1 yr 7 m old girl
Mom of a 4 yr 7 m old boy
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Add An Answer

Post Answer

Ask a Question
This question is being asked for:
Your identity will not be revealed
POST