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Ask a QuestionMom of a 2 yr 1 m old girl9 months ago
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#asktheexpert how to reduce weight.. my age is 28 . my height 150 cm. weight 65 kg..am feel over weight..pls give me suggestions
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ExpertDr. Minal AcharyaNutritionist9 months agoA. dear mum, to lopse weight you should eat mindfully and exercise every day.
have a balanced diet having a variety of food groups.
you should avoid oily, spicy, processed and packaged foods.
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Ripan JhellMom of a 2 yr 3 m old girl9 months agoA. proper diet lo oily avoid kro best h ap exercise kro usse bht farak pdega Insta pr #nehafunforfitness page h usko join kro j mam bht easy excercise btati h
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