ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, for healthy weight gain of your 5 years 7 months old child, give a homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
Ankita MehtaMom of a 9 yr 1 m old girl1 Year agoA. hi
mention your child weight.
if it is between 16 to 18 kg then no need to worry
but it is low, please give Healthy meals and snacks
to encourage your child for this, try food with different taste and different texture
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