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Mom of a 4 yr 9 m old boy2 years ago
Q.

my vagina becomes loose after normal birth what can I do to make tight

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profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You have to start pelvic floor exercises as it helps in righting the muscles of that area and kegel is a good exercise and hope you have recovered completely then only start exercises like badhkonaasana, butterfly pose, and many other

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