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Ask a QuestionMom of a 8 yr 9 m old boy4 years ago
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my toddler is just13.5k and she is too thin..How can i make her to put wieght? and day by day her skin tone getting darker
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ExpertDr. Minal AcharyaNutritionist4 years agoA. dear mum, weight of 13.5 kg is normal for 4 years 4 months old baby boy.
Give your child a balanced diet having variety of food groups:
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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