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Mom of a 4 yr 1 m old child4 years ago

Q.

my sugar is 168 before fasting pls suggest something to control also have a sweet tooth. though I am mostly taking it in d form of natural fruits still its coming 160 to170

3 Answers

ExpertDilshad AnsariNutritionist4 years ago

A. hi . I hope you already on medication and consulting a doctor for diabetes for reducing fasting glucose levels i would suggest you to have a cup of cinnamon water post dinner so that it works on a sugar and you have a manager full fasting sugar

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi please do the following things: avoid taking starch rich and processed food . take fiber rich food like green leafy vegetables, fruits etc. keep your body well hydrated. skip bakery food items. you can take one small tsp of soaked methidana . go for daily walk. maintain good hygiene.

RashmiMom of a 11 yr old girl4 years ago

A. See When you know that you have a sweet tooth and you have to control it on your own only so it would be better that you just control your food habits and specially in terms of sweet you should ask your doctor if they can advise you with some medicine as well

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