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Ask a QuestionMom of a 7 yr 9 m old boy2 years ago
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My son will be 5yrs soon. How can I improve his eating habits so that he becomes more healthy?
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Uma RamMom of a 7 yr old boy2 years agoA. Hello good evening !! Give 3 meals and 2 snacks balanced diet with High protein, carbohydrates, calcium, iron, fibre and other minerals in regular diet .
Milk diary products, dals (pluses, legumes),dry fruits and nuts,dal rice curd rice, egg, meat, poultry helps in weight gaining.
Fruits and vegetables leafy vegetables, cereals rich in fibre, vitamin and minerals for metabolism...
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