My son, who is almost 5 does not eat a balanced diet. how should I encourage him

A. dear mum, to give a balanced diet, you can follow the below chart for your 5 years old child. grains and millets 4 servings pulses legumes/egg non veg: 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits - 1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of processed and packaged foods.