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Ask a QuestionMom of a 10 yr old boy3 years ago
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my son's height is not as per age.. what should I do..
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. Good Growth of the child is very important and for this most important is that child should take a healthy diet where its necessary to give a balance diet which should contain all the nutrition required. This is very important for building the immunity also.
Encourage for green vegetables fruits dairy products all kinds of dal and other protein containing food items like soyabean eggs etc.
Some nutritional deficiencies can be a cause for less appetite like iron deficiency whichhf is most common.
Supplements like iron supplements and multivitamin with lysine like syp zincovit CL can be given for 1-2 months to increase the appetite.
Diet counselling is also very important .
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POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years agoA. For height growth and overall development, it is important to include freshly prepared nutritious foods in the diet of the child alongwith variety of fluids. Keep him engaged in physical activities like running, jumping, climbing, cycling, skating, hanging in bars and other outdoor games. Make sure to keep screen time limited.
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