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Mom of a 5 yr 6 m old boy4 years ago
Q.

my son not gain weight what is the weight gain food?

2 Answers
ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear parent, you should give a balanced diet having variety of food groups especially seasonal fruits, vegetables and green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese and continue to breastfeed. You can give eggs and non veg foods. Add nuts like almonds to baby’s diet. Add ghee to baby’s food.

profile image of Bharti ThakurBharti ThakurMom of a 5 yr 8 m old boy3 years ago

A. Food like pumpkin, yogurt,milkshakes almonds and eggs helps in weight gain

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