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Mom of a 4 yr 10 m old girl4 years ago
Q.

# ask the expert Which is better than Weight gain tonic or food?? She is 10 month old but not weight gain so much.. 7kg weight now what I'll do for her gain the weight..

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, weight of 7 kg is fine for 10 months old child. For healthy weight gain and growth, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Continue to breastfeed. Give milk products like curd, paneer, cheese. Add ghee to every meal and squeeze lemon wherever possible.
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