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Ask a QuestionFather of 2 children3 years ago
Q.
My son is two and a half years old and the weight is very low What to do to keep the weight
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. weight?
Ghee, yoghurt, butter, protien rich food like soya, eggs, paneer, black grams, dates, all pulses, rajma, chickpeas, peanuts- jaggery chiki , dry fruit and nuts, fruit like banana, chikoo, grapes, mango, custard apple will help to increase weight .
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Manali K MehtaMom of 2 children3 years agoA. Hi parent
please include natural probiotics and dairy products in your child daily diet like fresh curd buttermilk lassi butter paneer ghee milk etc
please give daily massage with Babyhug coconut oil
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