RashmiMom of a 11 yr old girl10 months agoA. A child is almost 7 1/2 years old it’s a good age to be enrolled into swimming but winters are there so cannot suggest you that so make your child do running regularly and run with your child to encourage your child and beat me if you can so just to beat you probably your child would run faster to you know be on the first position 2nd you should take a diet from a nutritionist which will help me reduction of the weight of your child and they will help with supplements to keep the energy boosted strength stamina energy everything would be boosted but the weight is going to come down completely cut down on Sugar fried and junk food of your child
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