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Guardian of a 6 yr old boy3 years ago
Q.

My son is now 25months old, his weight is 11.1kg and his height is not growing. please suggest some food, activity to grow his brain ans height

2 Answers
ExpertPrachiteeNutritionist3 years ago
A. Hello! A complete, balanced meal can boost child's overall growth, development including brain development. Include good protein source like paneer, egg, sprouts, good fats like almond, walnuts, flax seeds, seasonal fruits and vegetables, complex carbohydrates like whole wheat, rice, ragi, oats. Try different recipes including foods mentioned above. Such balanced meals will result in all round growth and development.
Nihita mittalMom of 4 children3 years ago
A. good morning you can get natural brain development food like broccoli walnuts almonds and for the height you can try to give your child products and milk include in paneer cheese butter milk curd
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