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Ask a QuestionGuardian of a 11 yr 8 m old girl3 years ago
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#AskTheExpert Hello Swara is now will become 8 years old but her weight is only 15 n her height is also not growing what should I give her to grow a height
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ExpertRicha SharmaNutritionist3 years agoA. hello and good afternoon this is the time where you can feed the baby with all the food groups try to give some milk shakes nuts and dried fruit full cream milk in between the meals the pattern should be same like the family food habits for breakfast lunch and dinner and in between two snacks can be added sometimes it can be paneer cutlet it can be a milk smoothie added with not you can prepare some homemade sweets and desserts like panjiri again added with nuts and ghee in it some besan laddu and ata laddu to make some hummus in option to the ketchups and sauces that you are using that can be used as a spread for the baby if you are a definitely include eggs
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